Flaxseeds 250gms

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*மூளை வளர்ச்சிக்கு உதவியாக இருப்பதுடன், இதயத்துக்குப் பாதுகாப்பையும் ஆளி விதை உறுதிப்படுத்துகிறது
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*உடல் எடையை கச்சிதமாக வைத்திருக்க பயன்படுகிறது

Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
Fiber. Flaxseed contains both the soluble and insoluble types.

M.R.P.:	₹ 70.00
Price:	60.00
	₹ 3.00 Tax
You Save:	₹ 10.00 (14%)

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Weight

250.00 gms

Brand :

Vidhai Orgnanic Store

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Description
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Flax Seeds - the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. I first came across this wonder seed while reading up on hair health. Experts seem to agree that if you need some help with hair fall and want to grow your hair, there is nothing like a regular dose of flax seeds. Initially, I had a little difficulty in cultivating taste for it in its raw form, but my love for it grew after a while.

You don't really need to load up on flax seeds, a little helping is enough. Experts and nutritionists recommend a tablespoon of flax seeds a day to meet your essential, daily nutritional requirement. However, you need to be watchful of the way you consume flax seeds. Flax seeds are brown in colour and come with a hard, crunchy covering. Flax seeds, if not chewed properly would render no benefit to your body, this is one of the biggest reasons why many like to soak it before consuming or simply have it in the ground or powdered form.

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