Chitharathai supplies ample vitamin C to boost the body’s innate defense mechanism and circumvents the occurrence of cold and flu. it contains a host of antioxidants that helps to minimize the damage caused by free radicals and other toxins in the body. The very high potassium content in Chitharathai complements bone health by enhancing mineral uptake by cells and tissues in the body. it helps improve blood circulation in the body.

BENIFITS 

• Keeps brain healthy
• prevent the heart diseases
• acts as an anti inflammation
• good for skin