Nutmeg has analgesic and anti-inflammatory action. It helps in relieving chronic pain. Nutmeg helps in stomach problems like indigestion and flatulence. Nutmeg effectively stimulates brain cells and has been used as a brain tonic. Nutmeg (Myristica fragrans) has been used as a stomachic, stimulant, carminative as well as for intestinal catarrh and colic, to stimulate appetite, to control flatulence, and has a reputation as an emmenagogue and abortifacient.

BENIFITS

• Get clear skin with jathikkai
• a cup of warm milk pinch of nutmeg powder will induce good sleep at night
• jathikkai removes the ance and pimple marks from the skin
• nutmeg oil used to remove the dandruff