Moringa seeds are high in fibre, and help in moving food along your digestive system. Moringa seeds are a great source of zinc and can regulate blood sugar levels which can help manage or even prevent diabetes. Moringa seeds make for a great supplement of calcium and help those suffering from joint pain. They help in reducing inflammation and severe bone disorders like arthritis. Moringa seeds are well known for their anti-carcinogenic effects. They can stop the growth and development of cancer cells by accelerating their death count."