Black rice flour is made from black rice, also known as forbidden rice or purple rice. It is produced by finely milling the grains of black rice into a powder-like consistency. black rice flour is a nutritious and gluten-free optionBlack used option in cooking and as a natural food colouring agent. It provides health benefits derived from its antioxidant content and contributes to culinary diversity with its distinct colour and flavour. Black rice is known for its high nutritional value, often containing more protein and fibre than regular white rice. Black rice flour retains these nutrients, making it a relatively more nutritious option than refined flour.

BENIFITS

• Black rice is known for its high antioxidant content, particularly anthocyanins, which give it its dark color. These antioxidants help protect cells from damage caused by free radicals.
  
• Black rice flour contains dietary fiber, which supports digestive health and promotes a feeling of fullness.
  
• It provides essential minerals such as iron and zinc, contributing to overall health and well-being.
  
• Black rice flour can be used as a healthier alternative to refined flours in various recipes, offering a unique color and flavor profile.