Kaatuyanam rice is generally unhulled or partly ground, with a red husk. Once ingested, it also has a nutty taste. They are highly pigmented and rich in nutrients and plant sources. This red rice is also significantly greater in protein and fibre content and is an effective antioxidant.Kattuyanam Hand Pounded Rice contains both soluble and Insoluble fibre. Organic Kattuyanam Red rice promotes digestive System.Kattuyanam Traditional brown rice normalises bowel movement.

BENIFITS

• Hand bound Brown rice is decreases the glucose breakdown in our body.
• The Height of kattuyanam rice is too long, then the height of rice Can hide the wild Elephant.
  
• Presence of Anthocyanin in kattuyanam rice helps to prevent from Vision Disorder and liver Dysfunction.
  
• Kattuyanam Red rice Helps to Prevents from Anemia.
  
• Kattuyanam rice contains zinc, Manganese and Iron.

COOKERY

• Kattuyanam red rice recipes like Kattuyanam sweet payasam,
  
• Traditional red rice dosa,
• Kattuyanam red rice porridge,
• Kattuyanam rice idly,
• Traditional kattuyanam idiyappam.