Organic Mappillai Samba Puttu Flour is made by grinding Mappillai Samba grains. The Mappillai samba puttu flour has a nutty flavor with dense health benefits. It is a loaded source of carbohydrates and provides high energy levels. It is rich in fiber content, so it plays an important role in digestion and prevents gastrointestinal issues like constipation and gastritis. It has wholesome amount of micronutrients which also absorbs other nutrients. It is a good source of iron and Zinc and promotes hemoglobin in our body. It is also a very good source of magnesium and vitamin B6. It reduces bad cholesterol to a great extent and promotes the formation of hemoglobin in blood.

USES

• Organic Mappillai Samba Puttu Flour is ideally used for making Puttu which can be served as both sweet and savory dish with coconut shavings. It is used for making other tiffin items such as idiyappam, rotis and porridge. It is extremely delicious with immense health benefits.