Palm sugar is rich in essential minerals for the body. According to the research results on the effects of jaggery, the mineral content in jaggery is 60 times higher than that of other sugars, especially white granulated sugar. Moreover, the nutritional composition of jaggery contains quite a lot of vitamins. Therefore, jaggery is considered a great way to help women with anemia. In the composition of jaggery is also rich in iron, so it will be added to the daily diet to help these women improve their anemia.

Palm sugar is known for its many uses for the skin and makes it healthy and rosy. If your skin has acne you can use jaggery every day, you will probably see its effects and you will have a beautiful flawless skin. Palm sugar contains carbohydrate compounds that can be digested faster by the body than white sugar. Therefore, when using this type of sugar, it releases stored energy regularly.