Red rice flour is a type of flour made from red rice, which is a variety of rice that has a reddish-brown husk. Red rice flour is produced by finely milling the grains of red rice into a powder-like consistency.  red rice flour is a nutritious and gluten-free flour option that can be used in various culinary applications, providing health benefits and enhancing the color and flavor of foods. It is valued for its nutritional profile and versatility in gluten-free and traditional cooking.

BENIFITS

• Red rice, and therefore red rice flour, contains antioxidants such as anthocyanins and flavonoids, which help protect cells from damage caused by free radicals.
  
• Red rice flour provides dietary fiber, which supports digestive health and helps maintain healthy cholesterol levels.
  
• It is a good source of vitamins (especially B vitamins) and minerals like iron and zinc, contributing to overall health and well-being.
  
• Red rice flour offers a healthier alternative to refined flours due to its higher nutritional content and absence of gluten.