Rice flour is a type of flour made from finely milled rice grains. It is a versatile ingredient used in cooking and baking, particularly in Asian cuisines but also increasingly in gluten-free and specialty diets around the world. Overall, rice flour is a valuable ingredient that provides a gluten-free alternative to wheat flour in cooking and baking. It offers versatility, a mild flavor profile, and contributes to the dietary needs of those with gluten sensitivities or preferences for gluten-free diets.

BENIFITS

• Rice flour allows individuals on a gluten-free diet to enjoy a wide range of baked goods and dishes without the risk of gluten-related health issues.
  
• Rice flour is easily digestible and can be gentler on the digestive system compared to wheat flour, making it suitable for those with sensitive stomachs.
  
• While primarily a source of carbohydrates, rice flour also contains some protein and essential minerals such as iron and calcium, depending on the variety of rice used.
  
•  In baking, rice flour contributes to a lighter texture and finer crumb in gluten-free products, enhancing the overall quality of the finished baked goods.