The Himalayan crystal salt, also recognized as pink salt, is always the No.1 pinky choice of professional and home chefs for their soul-melting cooking. Himalayan crystal salt found in the massive mountains of the Himalayas is receiving a great deal of popularity from people not just for the benefit of flavour, and also for the improvement of health. 

BENIFITS

• Himalayan crystal Salt avoids respiratory disorders using salt therapy or salt inhalers. When breathed, the sodium ions reach the respiratory system and the antiviral and antibacterial effects of salt disinfect the lungs and nasal passages.
• Salt has a poor reputation when it comes to blood pressure. It’s not much needed, but it’s still required to regulate your body functions. Since pink Himalayan salt is more easily absorbed into your bloodstream than in other salts, it helps to slow down your blood flow and reduces your blood pressure.
• Not only do the Himalayan salt lamps bring illumination to the dark corners of your home, but they are often used as air purifiers. They interact with pollen, dust, dirt, allergens and nullify them to purify the air.
• Pink Himalayan salt contains many minerals more than the usual table salt that we use. It contains more calcium, potassium, magnesium and iron, but it contains less sodium due to its size. To be clear, since Himalayan salt is larger in crystals than standard table salt and has a saltier flavour, a person may use less Himalayan salt than table salt to have the same taste.

• Himalayan salt will enhance digestion by stimulating the salivary glands called amylase, an enzyme that digests carbs.