Dry Ginger (Sukku), is a well know common food that our ancestors commonly added to food to treat various medicinal remedies. Dry Ginger adds resistance to disease from bacteria. Scientists measured the resistant power by 100-gram dry ginger powder have 14840 micro molecules TE amount of immunity power.

BENIFITS 

• Ginger has powerful anti-inflammatory compounds gingerol and shaogol present, and they help cure common cold and flu. During monsoon and winter, ginger helps keep the body warm and prevent cold. Adding a half spoon of dry ginger powder in warm water is considered to have instant effects on the common cold and flu.
  
• Dry ginger has been proved effective in lowering blood sugar levels in people with type-2 diabetes naturally. Consuming dry ginger powder by adding it to lukewarm water with a pinch of salt works great to lower blood sugar when drank early morning.
  
• Ginger is very useful when it comes to losing weight. A study found that ginger helps reduce the Body Mass Index and Blood Insulin levels in obese people.
  
• Add half a teaspoon of dry ginger powder and some honey to lukewarm water and drink it empty stomach every morning. It will help improve metabolism and aid weight loss.