Foxtail flour typically refers to flour made from foxtail millet, a type of small-seeded grass cultivated in many parts of the world for its edible grains. Foxtail millet is known for its nutritional benefits, including being rich in fiber, protein, and essential minerals. Flour made from foxtail millet can be used in various culinary applications, such as baking bread, making noodles, or as a gluten-free alternative in recipes where wheat flour is traditionally used. It is valued not only for its nutritional content but also for its mild flavor and versatility in cooking.

BENIFITS

• Foxtail millet is rich in dietary fiber, protein, and essential minerals such as iron, magnesium, and phosphorus. It is also a good source of antioxidants and has a low glycemic index, making it suitable for those managing blood sugar levels.
  
• Foxtail flour is naturally gluten-free, making it a suitable alternative for individuals with gluten intolerance or celiac disease.
  
• The fiber content in foxtail millet supports digestive health by promoting regular bowel movements and aiding in overall gut health.
  
• Due to its fiber content and complex carbohydrates, foxtail millet can help promote a feeling of fullness and satiety, which may aid in weight management.
  
• Foxtail flour can be used in a variety of recipes, offering a mild, slightly nutty flavor that complements both sweet and savory dishes.