Urad dal is a good source of proteins, carbohydrates, lipids, iron, and calcium. In addition, whole urad has dietary fibre, whereas urad dal (split urad) does not contain fibre. Among the phytochemicals, prominent phytochemicals present in urad dal are flavonoids and phenolic compounds.
- There are several ways you can involve urad dal in your diet,
- You can boil the dried seeds of Urad and use them in various recipes.
- You can also ground Urad into flour and use it to add protein when making bread.
- Urad dal can also be used as the main ingredient of dishes like idli and dosa. These are fermented cakes made from rice and dhal.
Urad dal 500gm
- Product Code: INV-38
- Availability: 1
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₹125.00
- Ex Tax: ₹125.00
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Tags: Urad dal 500gm, Urad dal