Blood Sugar: Lima beans are enriched with soluble fiber. ... Bone Development: Lima beans are a rich source of manganese, calcium and magnesium. ... Hair Growth: Lima beans are considered one of the best sources of iron.
Blood Sugar: Lima beans are enriched with soluble fiber. ... Bone Development: Lima beans are a rich source of manganese, calcium and magnesium. ... Hair Growth: Lima beans are considered one of the best sources of iron.
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