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Important benefits of Jaggery include its ability to cleanse your body, act as a digestive agent, sweeten your food in a healthy manner, and provide good amounts of minerals.
It is much more complex than refined sugar, and therefore does not increase the sugar level in the blood very quickly. It provides energy slowly, over a longer period. Although diabetics should avoid Jaggery, it is definitely better than using sugar.
For centuries in the Indian Subcontinent, sugar cane Jaggery has been used as a lung, throat, and respiratory tract cleanser as well as an additive to the local remedies for coughs and colds.