Among cereals, Samai has been found to have the highest amount of fiber. Samai is rich in phenolic compounds that show antioxidant activity. This millet is an excellent source of Iron. Like other millets, Samai is also gluten free.
Among cereals, Samai has been found to have the highest amount of fiber. Samai is rich in phenolic compounds that show antioxidant activity. This millet is an excellent source of Iron. Like other millets, Samai is also gluten free.
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