Vendhaya kali | வெந்தய களி in tamil is a popular recipe made generally when a girl attains puberty or else if she is pregnant. Even in many south Indian houses they make it as a breakfast as it very healthy. Especially in summer to make the body cool, the vendhaya kali is made. Vendhayam in tamil means methi seeds | fenugreek seeds which is a natural coolant for the body and very good for mensurating women. Though i have heard about this bu never tasted or tried at home. One of my friend who makes it regularly used to share in our friend's what's app group that she makes vendhaya kali every weekend. When a reader asked me to post vendhaya kali recipe, i asked my friend the recipe and she elaborately explained me with perfect measurements. Try this healthy venthaya kali at home and let me know how it turned out
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